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What I really do is, I have a huge pan and about through the procedure of cooking food the bacon mid-way, immediately after I flip them, I add both eggs to the pan. This can make it therefore they both end cooking simultaneously. The turkey and eggs bacon are saturated in iron and protein. Iron will provide you with an added increase of vigor early each morning, and the protein will provide you with sustaining power during the day. Once they are prepared to your liking, consider them and add them to two slices of whole wheat grains or multi-grain bread. That is known as a sandwich . The wheat breads is fantastic to sustain energy aswell, nonetheless it doesn’t hold as much calorie consumption as the protein enhanced eggs and bacon.